Meal Ideas
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Meal Ideas
Photograph the fridge, the pantry, or the freezer. Pick a food style and a plan, such as high protein or weight loss. Meals still come from the food in the pictures.
Up to 4 photos. Open the door, step back, and keep the labels in the light.
Meals still use only the food in the photos. A plan is a way of cooking that food, such as more protein or a lighter plate. It is not medical advice.
Photos are used to name the food, then dropped. They are not saved in your files. Ideas are a starting point. Check allergies, and cook poultry, ground meat, eggs, and seafood through.
What is on hand
Remove anything that is wrong, add what the photo missed, then ask again.
A cooking pattern from the food listed here. Protein and calories are kitchen estimates. Not medical advice, and not a promise the package in the photo is what it looks like.
Add Meal Ideas to your Home Screen to open it like an app.
On iPhone use Safari: tap Share, then View More if needed, then Add to Home Screen.